Fatty cuts of meat. Thick slabs of cheese. Stacks of bacon. These are a few of the keystones of the trendy “keto” diet, a high-fat, low-carbohydrate eating plan that’s sweeping the nation. The diet is intended to alter your body’s metabolism, putting it into a state called ketosis, explained Melanie Boehmer, a registered dietitian at
Getting the flu may not only make you feel crummy, it also might land you in the hospital for heart problems. A team of researchers analyzed monthly flu reports from the Centers for Disease Control and Prevention in four communities across the United States between October 2010 and September 2014. For every 5 percent increase
It’s been long known that people who sit for extended periods of time run the risk of blood clots. In fact, the condition has been dubbed economy class syndrome because it’s believed it can be brought on by stretches of prolonged immobility on long-distance flights. Now, a new study out of Japan found that people
Guidelines suggest the meds could help ward off heart trouble, but too many people are missing out, study finds Too few Americans who need them — especially young adults — are getting cholesterol-lowering statin medications, a new study suggests. The study of nearly 3 million adults found that more than half of younger patients under
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